Training with Keelan Gannon Sensei

We welcomed Keelan Gannon Sensei to our Dojo for a superb evening of karate.

Classes focussed on hip rotation throughout, with the children’s class getting to finish off trying out their flying kicks, which I am sure you can see was practised with great enthusiasm!

Our adults put their rotations into practise in kumite and kata situations, with members preparing for their Shodan gradings this weekend.

Thank you very much to Keelan Sensei for a wonderful evening, and we cannot wait to host you again!